Article Tagged ‘ what does R.I.C.E stand for? ’

How To Tell a Foot Sprain From a Fracture!

If you’re like me, you probably jump at every opportunity to get out side and play. Whether that mean going for a walk at Sugar Loaf, playing a game of bocce ball in the yard or volleyball at the beach, just about any outdoor activity can sometimes lead to an injured foot or ankle, if […]