Article Tagged ‘ symptoms of plantar faciitis ’

Plantar Fasciitis

“Plantar fasciitis is the most common cause of heel pain. The plantar fascia is the flat band of tissue  that connects your heel bone to your toes. It supports the arch of your foot. If you strain your plantar fascia, it gets weak, swollen, and irritated (inflamed). Then your heel or the bottom of your foot […]