Article Tagged ‘ runner ’

Stretch Your Bunion Pain Away

The Santa Rosa Marathon is just around the corner and many runners are busy training for it. It can be difficult to run and train well when you’re suffering from bunion pain. These pesky bulges rub against your footwear, as well as, change the way you push off your feet when you run. The good […]

Shin Splints

“Shin splints are a common exercise-related problem. The term “shin splints” refers to pain along the inner edge of the shinbone (tibia). Shin splints typically develop after physical activity. They are often associated with running. Any vigorous sports activity can bring on shin splints, especially if you are just starting a fitness program. Simple measures […]