Article Tagged ‘ kids ’

Best Trails in Sonoma County for: Walking, Running, Hiking, Biking & Kids

On the list of many reasons one could love Sonoma County, the abundance of recreational trails is one of them. There is a trail for everyone: The casual walker, the long-distance runner, the adventure seeker, the hill jumper and the energetic kid.   Here is a list of trails sure to fit your needs: Walking […]

Growth Plate Injuries- What Are They?

Growth plates are the areas of growing soft tissue in the long bones of arms and legs. They are present in kids and adolescents.  Each bone has two growth plates, one on each end, and they determine the length of the matured bone. Because growth plates are not yet calcified (hardened), they are more prone […]

Healthy Feet for Children

Foot Pain in Children

As a child grows, learns and plays they should never have to deal with foot pain holding them back. If a child is suffering from foot pain it will limit their activity and could dampen their mood. Children love to play and get exercise so making sure their feet are healthy is very important. “Pain […]