Article Tagged ‘ Foot care ’

How to Treat Dry Feet

When the weather is nice, many of us like to expose our feet and that means wearing sandals or walking barefoot. Both of which expose the skin on our feet to the sun and rough surfaces of the ground. Dry skin and callus build-up tend to occur for a few reasons.  The skin on our […]

10 Tips for Summer Ready Feet

With vacation season upon us, our feet will become exposed to the traditional summer conditions of  sunshine, sandy beaches, flip flops and hot weather.  Follow these tried and true tips to keep your feet looking fabulous all summer long. #1. Prevent and treat dry cracked heels. Use a pumice stone or exfoliant once a week to […]

Competitive and Social Runs for 2018

The sun is shining, and you know what that means, it’s running season!  There are several competitive and social runs happening in and around Santa Rosa, so to keep you in the loop we’ve complied them all for you in one convenient spot! ANNADEL HALF MARATHON & 5K April 7th Annadel State Park, Santa Rosa […]

DIY Clay Foot Mask

Are your feet feeling a bit on the dry side? Are you feeling sluggish and want a way to re-charge your body through detox? Or perhaps you just want to add a fun extra step in your foot pampering routine? Try making this DIY detoxing clay foot mask! Bentonite is a type of clay used […]

5 Tips to Prevent Discolored Nails

We’ve all had them at one point in time- discolored nails, but how do we prevent it from happening? Here are 5 easy tips to help you prevent your nails from turning yellow: Apply a base coat to your nail to act as a barrier between your nail and the colored polish. Use a non-acetone […]

Last Minute Gifts for Happy Feet!

Everyone has at least one ‘difficult to buy for’ person in their lives, or someone that has “everything”, so why not consider buying a gift that caters to their feet this year? After all, they play a significant role in our everyday lives! You will be surprised at the number of options that you have […]