Article Tagged ‘ daily foot care ’

Last Minute Gifts for Happy Feet!

Everyone has at least one ‘difficult to buy for’ person in their lives, or someone that has “everything”, so why not consider buying a gift that caters to their feet this year? After all, they play a significant role in our everyday lives! You will be surprised at the number of options that you have […]

How Smoking Impacts Wound Healing

Smoking has long been targeted as a risk factor for many diseases and seen as detrimental to our health.  Diseases aside, smoking has also been shown to have a big impact on how wounds heal. In order for a wound to heal efficiently and effectively, it needs oxygen.  At the cellular level, oxygen is needed […]

3 Tips to Get Your Feet into Shape in 2017

Generally when we think about getting into shape, our feet do not come to mind.  The condition of our feet plays a big role in our overall health. Here are 3 things you can do to get your feet into shape this year: Walk. “Each step puts your foot through its full range of motion, from […]

7 Tips for Healthy and Happy Feet.

Photo Credit: Amberle Van Den Broeke Our feet are the foundation of our bodies. They allow us to walk, work and do fun activities. Follow these simple tips to keep your feet in the best shape possible: Use closed toe shoes. Avoid injuring your toes or foot if you happen to bump them. Clean and […]

Building Up Better Bone Health

Osteoporosis slowly weakens your skeleton, but exercise may help combat this. John Hollander, DPM, in Santa Rosa, CA, discusses bone health.

A Daily Dose of Foot Care

Daily Foot Care

Photo Credit: Maggie Smith – FreeDigitalPhotos.net Mother’s Day is just around the corner and what better gift could there be than foot care? Knowledge of how to correctly care for your feet is a wonderful gift, but Mom might also appreciate a day at the spa getting her feet pampered. Most of us don’t take […]