Article Tagged ‘ competivite running ’

How To Stay In The Race When You Have Heel Pain- Extracorporeal Shockwave Therapy

Are you preparing for the upcoming Annadel Half Marathon in Santa Rosa, California next month? Wouldn’t it be devastating to have a chronic condition like plantar fasciitis or have an Achilles tendinitis flare up right before the big event?! If the unthinkable happens, extracorporeal shockwave therapy might be necessary to promote healing to your feet so […]

Competitive and Social Runs for 2018

The sun is shining, and you know what that means, it’s running season!  There are several competitive and social runs happening in and around Santa Rosa, so to keep you in the loop we’ve complied them all for you in one convenient spot! ANNADEL HALF MARATHON & 5K April 7th Annadel State Park, Santa Rosa […]