‘Good For Your Body’ YouTube Channels You Need to Check Out Now!
As someone who bores easily of performing the same exercises over and over, finding sources that keep me engaged is crucial. I need my exercises to change often, strictly running or following the same exercise routine over and over is guaranteed to make me fail due to sheer boredom. If you are someone like me, that needs constant change in your physical activity, I have put together a list of YouTube channels that you need to check out now!
Do you like the idea of dancing, but don’t really know how to dance? The Fitness Marshall offers short 3-4-minute videos with upbeat songs and easy dance moves for any level to follow. Each week he puts together a dance playlist for you, while also uploading new dance videos on a regular basis.
Check out the video that drew me in from the get-go!
What started out as my go-to source for stretches, has now turned into a plethora of exercises for every part of my body! Blogilates is hosted by the down to earth Cassey Ho. She is not intimidating in any way and makes even the most inflexible/unfit person feel like they can partake in her videos.
If you are feeling extra tight (or haven’t stretched in a while) check out her Total Body Stretch video.
There is a lot of hype about the amazing benefits of yoga and it’s worthy of it all! If you’re like me, you like the idea of learning yoga, but don’t want to spend the money on a class and any “beginner” video I search for, leaves me feeling empty. Not anymore! Yoga with Adriene will be your new best friend! For those wanting to get into yoga, but also for those that are very experienced in the practice, Adriene explains why you are performing the move and what the end goal is.
If you want to take a stab at learning the basics of yoga, check out her 20 minute video designed for beginners- NO special equipment needed- That’s a WIN for me!
Do you have another YouTube channel that you think should be added to my list? I’d love to hear your suggestions in the comment section below.
Have a lovely day and get inspired!