Best Trails in Sonoma County for: Walking, Running, Hiking, Biking & Kids

On the list of many reasons one could love Sonoma County, the abundance of recreational trails is one of them.

There is a trail for everyone: The casual walker, the long-distance runner, the adventure seeker, the hill jumper and the energetic kid.


Here is a list of trails sure to fit your needs:


  • Sonoma Overlook Trail
  • Sonoma Valley Regional Park (Glen Ellen)- great for strollers
  • Crane Creek Regional Park
  • Spring Lake
  • Armstrong Redwoods


  • Rough Go & Spring Lake Loop
  • Canyon Trail
  • Doran Beach/ Pinnacle Gulch Trail in Bodega Bay
  • Spring Lake/ Howarth Park


  • Bartholomew Park Trail
  • Jack London State Park Trails
  • Annadel State Park (Kenwood area)
  • Sugarloaf Regional Park
  • Hood Mountain Regional Park


  • Lovall Valley Loop
  • Carneros Loop
  • 12 Mile Loop over Lambert Bridge
  • 20 Mile Loop over Yoakim Bridge
  • Annadel Park (mountain biking)


  • Upper loop of Sonoma Overlook Trail
  • Armstrong Redwoods
  • Spring Lake
  • Sugar Loaf’s Planet Walk


If you have a foot or ankle injury that is preventing you from enjoying the trails, give our office a call today for an appointment (707) 578-1222.

-Sarah Del Buono