Archive for January, 2016

What are Hammer Toes?

  “A Hammertoe is a contracture (bending) of one or both joints of the second, third, fourth, or fifth (little) toes. This abnormal bending can put pressure on the toe when wearing shoes, causing problems to develop. Hammertoes usually start out as mild deformities and get progressively worse over time. In the earlier stages, hammertoes […]

Bring your orthotics back to life!!

Do you have a pair of orthotics that are worn down, flat and no longer provide any support? If so, it is time to have your orthotics refurbished. Orthotic refurbishing helps extend the life of your orthotics. Everything can be replaced to add more cushion and modifications to address specific foot pain. If there is […]

What is Peripheral Vascular Disease?

Peripheral Vascular Disease (PVD) is a very common in the United States and it is a condition that involves damage to or blockage in the blood vessels of the circulatory system outside of the brain and heart. PVD typically strikes the veins and arteries that supply the arms, legs, and organs located below your stomach. […]

Keeping Your Feet Warm on a Cold Winter Walk

During the cold and wet winter months, it is very important to keep your feet dry and warm. It is also important to stay active and continue your exercise routine including taking walks outside. Here are some easy tips to help keep your feet dry and warm. Wear a warmer shoe ie; avoid mesh running […]